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We have all had stiff and painful neck and back! Here we give you all the secrets to how you can get rid of your stiff travellers neck and get the perfect posture!
Staying fit and healthy while traveling can be a challenge! The food, climate, and bacteria flora is often very different from what we are used to from home. However by following a few easy steps to take care of yourself,...
We all know how difficult it can be to stay fit (or become fit) while on vacation or travelling. There are so many temptations along the way, like rich food, cakes, cocktails, beer, desserts, and not to mention ice-cream!!! Plus...
What girl hasn't filled up her bag of toileteries with bottles of body lotion, face cream, eye cream, make-up remover, bath oil, after-sun lotion, lip cream, hand cream and hair nourishing oil/conditioner when going on a holiday trip? All these...